Happy August! ✨
Don’t forget that this month is Women’s Month, so if you don’t plan on doing anything to take care of yourself this month, then we ask you to take a moment to stop, breathe and be…with us!
This month we are dedicating our content with tips and content focused on self-care and maintaining good health and of course losing weight through our hormonal managed programme. Health covers all aspects of our life, mental, emotional, physical, spiritual, social, intellectual, just to name a few. But gents don’t worry, we are sure you will be able to gain from our content too.
Also, it is no secret that our health & fitness has suffered due to the pandemic that we are in, and most of us have gained a few extra kilograms from staying at home! So please keep a lookout for our Women’s Month competition, where we will give away our two of our Back Your Buddy programs! Losing weight can be fun, especially when done with a friend! 💪🏼🍏
Lastly, if you haven’t followed us Instagram yet what are you waiting for??
Click the link below and follow us now.
#womensday #selfcare #women
#womensupportingwomen #womensmonth #gogirl #empowerher #fatloss #hormonal #hormonalweightloss #fatlosscoach #medicalweightlossprogram #fitness #healthylifestyle