LET’S TURN THE LIGHTS ON
You work out most days of the week and eat healthy meals as much as you can, yet the scale shows you’re gaining—not losing—weight, so what gives? Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches or eating one bite too many, consider this: As we get older, even a slight disruption in our hormone levels can cause stubborn belly fat to stick.
Binge eating and sugar cravings are caused by hormonal imbalances as well. Before you rush to your doctor to get a prescription for your hormonal belly, there are natural ways to readjust your levels. Changing your diet alone can help reset your blood sugar and insulin levels without the need of hormone therapy.
So, how do you know if those love handles are a few extra pounds from bingeing on pizza and wine, or a larger issue?
LET’S TURN THE LIGHTS ON the topic of hormonal weight gain R3299 (incl. supplements for the first month worth R1250 FREE)
Only available to South African residents. Offer subject to first 1000 purchases.