FAT LOSS LAB’s – ACTIVE Weight Loss Regimes
Weight loss regimes for active individuals that work!
FAT LOSS LAB’s Active Weight Loss Regimes are well researched, validated and, most importantly, medically and nutritionally sound. The Active and Active Plus Weight Loss Regimes have been developed for individuals who exercise regularly, but find they are still not able to achieve their desired weight.
FAT LOSS LAB Active Weight Loss Regime
Ideal for individuals who currently exercise regularly 30-45 minutes, 3-4 days a week, would like to lose weight.
FAT LOSS LAB Active Plus Weight Loss Regime
Ideal for active fitness devotees, sports enthusiasts and competitive individuals participating in sporting activity more that 4-5 hours per week. Good examples of such individuals include cyclists, runners, triathletes or team sports people.
Active and Active Plus Weight Loss Regimes are unique in that they achieve weight loss by addressing the hormonal imbalances usually associated with weight gain. These regimes also promote the utilisation of fat as the primary source of fuel during exercise, rather than relying primarily on muscle glycogen stores thereby allowing you to train comfortably for longer.
Both the Active and Active Plus Weight Loss Regimes promote balance of your weight sensitive hormones – HGH, insulin and serotonin – while providing adequate energy for your exercise programme. This allows you to lose excess body fat without feeling weak or hungry.
How does fat loss occur on the Active Weight Loss Regimes?
Weight loss occurs through achieving a natural biochemical reaction utilising food types in specific quantities and combinations. This promotes balance of your natural weight influencing hormones insulin, HGH and serotonin.
The Active Weight Loss Regimes are both balanced eating regimes, including the normal food items available at your grocery store. There are no special foods, shakes or “fat burners”.
Each client’s Weight Loss Regime is unique. It is formulated based on results obtained from your specific blood tests, conducted at any Lancet, Ampath or Pathcare Laboratory , in conjunction with your new or current exercise schedule. Your blood test results allow FAT LOSS LAB’s doctors to analyse all aspects of your body. This, used together with your exercise pattern, indicates the nutrients required to promote hormonal synchronisation and balance. Our doctors, dieticians and sports nutritionists, take medical history and any current scheduled medication into account.
How long do I need to follow the weight loss regime?
The duration of your weight loss regime depends on a number of factors, specifically your blood profile, NOT YOUR BLOOD TYPE; and your hormonal imbalance. During this time you will also have an opportunity to reflect on a possible non-physical cause of your weight gain and overeating habits. The Beat the Bulge e-book, included with your programme, is designed to assist you with this. The programme addresses the emotional and mental challenges that can sabotage efforts to attain and maintain a healthy mind, body weight and lifestyle. In addition, there are regular 1-day Beat the Bulge workshops held for clients who wish to delve further into any issues.
Is the FAT LOSS LAB programme supported by medical professionals?
FAT LOSS LAB works with registered doctors, genetic specialists, sports nutritionists, dieticians, pathologists, psychologists and trauma councillors.
How do I maintain my goal weight?
The final and crucial stage of your weight loss regime is your 4-week blood test, which enables us to establish your Lifestyle Maintenance Programme (a re-feeding regime and weight maintenance regime) once your body has achieved balance, that is, you have reached your goal weight.
Contact your agent once you are within 2kg’s of your goal weight, so your Lifestyle Maintenance Programme may be prepared for you.